Veggie Omelet Recipe | Produce For Kids

Veggie Omelet Recipe | Produce For Kids

healthyfamilyproject.com

Adding veggies to breakfast is an easy way to help the family reach its daily fruit and veggie intake goal. Say goodbye to plain eggs and toast and hello to a veggie-packed omelet recipe.

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Ingredients

  • 1 large egg
  • 1 large egg white
  • 1 teaspoon olive oil
  • 1/4 cup chopped sweet onion
  • 1/2 cup chopped broccoli
  • 2 tablespoons shredded lowfat Cheddar cheese
  • 1 teaspoon parsley
  • 1/4 cup diced tomatoes

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