Vitamin C Smoothie with Sea Buckthorn and Cantaloupe

Ingredients

• 1/2 cup (120 mL) almond milk
• 1/2 cup (120 mL) Greek yogurt
• 1/2 cup (60 mL) oats (preferably old-fashioned)
• 1 banana
• 1/2 cup cantaloupe
• 1-2 tablespoons of Arctic Flavors sea buckthorn powder
• 1 tablespoon maple syrup or honey