Recipe: Homemade electrolyte gummies - Canadian Cycling Magazine
A fun way to eat your sports drinks
Ingredients
- -2 1/2 tsp gelatine (1 packet of Knox gelatine)
- -3/4 cup water
- -1/2 cup and 1/4 cup
- -4 tbs electrolyte powder-1/2 tbs and 3 1/2 tbs
- -Citric acid (optional)
- -Up to 1/4 tsp salt (optional)
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