Recipe: <!-- -->Turkey Gumbo<!-- --> | Whole Foods Market

Ingredients

• 1 tablespoon extra-virgin olive oil
• 2 cloves garlic, finely chopped
• 1 small yellow onion, chopped
• 1 package (16-ounce) frozen bell pepper strips
• 1 package (6-ounce) frozen cut okra
• 1 cup frozen corn
• 1 can (28-ounce) diced tomatoes, with their liquid
• 1 turkey leg (about 1 pound), skin removed
• 1 cup cooked brown rice
• 1/2 teaspoon fine sea salt
• Hot sauce to taste
• 1/4 teaspoon ground black pepper