Bajan Beans Recipe - Food.com

Name: Bajan Beans Recipe - Food.com
Total time: 80 min
Ingredients: 1 tablespoon vegetable oil; 1 onion, chopped; 1 green chili peppers or 1 jalapeno, deseeded and chopped; 2 teaspoons curry powder; 2 cups vegetable broth; 4 ounces brown rice; 7 ounces tomatoes, canned chopped; 2 zucchini, chopped; 1/2 red bell pepper, chopped; 1/2 green bell pepper, chopped; 14 ounces cannellini beans or 14 ounces flageolet beans, canned, drained and rinsed; 5 ounces sweet corn, canned (or equivalent frozen); 2 tablespoons cilantro, freshly chopped

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A wonderful and healthful combination of beans, rice and vegetables. It's also very pretty, vegetarian, Caribbean and low-fat. It has a meaty textur

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Ingredients

1 tablespoon vegetable oil
1 onion, chopped
1 green chili peppers or 1 jalapeno, deseeded and chopped
2 teaspoons curry powder
2 cups vegetable broth
4 ounces brown rice
7 ounces tomatoes, canned chopped
2 zucchini, chopped
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
14 ounces cannellini beans or 14 ounces flageolet beans, canned, drained and rinsed
5 ounces sweet corn, canned (or equivalent frozen)
2 tablespoons cilantro, freshly chopped