Cortisol Mocktail Recipe - 4 Easy Recipes for Stress Relief

Ingredients

• 1 green tea bag or 1 teaspoon loose leaf green tea for making a skinny cortisol mocktail.
• 1 chamomile tea bag or 1 teaspoon dried chamomile flowers
• Juice of half a lemon
• 1- inch piece of fresh ginger (grated or sliced)
• 1- inch piece of turmeric (grated or sliced)
• 1 teaspoon honey (optional)
• Ice cubes
• 1 cup water