Breakfast Energy Cereal - Root Cause Medical Clinic Clearwater FL

Ingredients

• 1 cup organic puffed rice – the ingredients should say “rice” – that’s it. Another option is puffed millet.
• 1 cup organic sunflower seeds
• 1 cup orgnaic pumpkin seeds
• 1/2 cup organic raw pecans
• 1 cup organic raw walnuts
• 1/2 cup dried organic cherries – no added sugar
• 1/2 cup dried organic cranberries – no added sugar
• 1/2 cup organic shredded coconut
• 1/4 cup organic coconut oil (melted)
• 1/3 cup organic honey
• 1 tsp cinnamon
• 1/2 tsp vanilla
• 1/2 teaspoon Himalayan sea salt