Nourishing Turmeric Milk (Golden Milk)
Defy age and neutralize free radicals with this vegan milk recipe made with soaked almonds, soft medjool dates, and loads of antioxidant-rich turmeric.
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Cooking tools:
- Blender
- Cheesecloth
- Mixing bowl
- Pitcher
- Measuring spoon
Ingredients
- 1 cup almonds, soaked for 12-24 hours
- 4 cups water
- 4 pitted medjool dates or 2 tablespoons of xylitol or 2-5 drops of alcohol-free stevia
- 1 tablespoon raw organic honey , optional
- 1 teaspoon organic turmeric
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon sea salt
- a nut milk bag
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