Oats and vegetable tikkis with green coriander and yoghurt sauce - Indrani's recipes cooking and tra

Oats and vegetable tikkis with green coriander and yoghurt sauce - Indrani's recipes cooking and tra

www.indrani-will-teach.com

Oats is a perfect health grain. It is rich in dietary fiber which reduces the bad cholesterol in your body.But there are innumerable dishes you can prepare with oats which are tasty as well as...

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Ingredients

  • Oats (2 cups)
  • Carrots cubed (peas ,capsicum chopped ,mushrooms chopped(1 cup))
  • Chili powder (1/2 tbsp)
  • All spice powder (1/2 tbsp)
  • Coriander leaves chopped (1 tbsp)
  • Green chilies (1 chopped)
  • Salt (as per taste)
  • Garlic (2 cloves shopped)
  • Onion (1 chopped finely)
  • Cumin powder (1/2 tbsp)
  • A bunch of coriander leaves without stalk
  • Garlic (4 to 5)
  • Curd or unsweetened yogurt (1/2 cup)
  • Green chilies (2)
  • Mustard seeds (1/2 tsp)
  • Curry leaves (4 to 5)
  • 1/2 tsp oil

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