Butternut Squash Spelt 'Risotto' with Crispy Sage | The Doctor's Kitchen

Butternut Squash Spelt 'Risotto' with Crispy Sage | The Doctor's Kitchen

www.thedoctorskitchen.com

A great, high fibre alternative to arborio rice, spelt is an ancient wholegrain that brings a nutty element to this 'risotto' which your gut will love. Plus we've added vibrant carrots and warming,...

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Ingredients

  • vegetable stock
  • butternut squash
  • Swaps: pumpkin
  • peeled and diced
  • carrot
  • diced
  • shallot
  • finely diced
  • celery
  • garlic cloves
  • roughly chopped
  • spelt
  • Swaps: pearl barley, buckwheat
  • olive oil
  • sage
  • parmesan cheese
  • Swaps: feta cheese, pecorino
  • or veg alternative

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