Dinner: Turkey Meatballs with Zucchini Noodles – UMRI

Ingredients

• 1/2 cup breadcrumbs (or almond flour for a lower-carb option)
• 1 egg
• 2 garlic cloves, minced
• 1/4 cup Parmesan cheese, grated
• 1/4 cup fresh parsley, chopped (or 1 tablespoon dried parsley)
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil (for cooking)
• 1 tablespoon olive oil
• Salt and pepper, to taste