Healthy Seafood Salad Recipe – 250 kcal, 25g protein | Fitmate Coach Recipes

Healthy Seafood Salad Recipe – 250 kcal, 25g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Seafood Salad Recipe is a delightful blend of fresh seafood and vibrant vegetables, perfect for a nutritious… 250 kcal, 25g protein per serving.

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Ingredients

  • 200g cooked shrimp or crab meat
  • 4 cups mixed salad greens (lettuce, spinach, etc.)
  • 1 cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded red cabbage
  • 1 cup grated low-fat cheddar cheese
  • 1 carrot, grated
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

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