Blueberry Kiwi Summer Salad by healthymess

Blueberry Kiwi Summer Salad by healthymess

foodsocial.io

This summer salad is SO refreshing! When you want something that tastes delicious and is also nutrient dense! As with almost all of my recipes, this one is adap

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Cooking tools:

  • Blender
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 3 cups Lettuce, Spring Mix Salad Greens
  • 1 cup Blueberries
  • 2 whole Kiwi
  • 1/4 cup Red Onion
  • 1 whole Cucumber
  • 3 Tbsp Pumpkin Seeds
  • 2 Tbsp Sunflower Seeds
  • 1 Tbsp Sesame Seeds, Black
  • 3 Tbsp Olive Oil
  • 2 Tbsp Tahini
  • 1 tsp Apple Cider Vinegar
  • 1 tsp Pure Maple Syrup
  • 3 Tbsp Lemon Juice
  • 1 Tbsp Hot Water

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