Ripped Recipes - Protein Pancakes

Ripped Recipes - Protein Pancakes

rippedrecipes.com

I top mine off with 2 Tbsp peanut butter and Walden Farms Pancake Syrup

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Ingredients

  • 1 serving (serving = 1 scoop) Optimum Nutrition Protein Powder (100% Whey Protein)
  • 1 tsp Vanilla Extract
  • 1 tsp Baking Powder (Low Sodium)
  • 1 serving (serving = 1/2 cup) Jell-O Fat Free Vanilla Pudding
  • 1 serving (serving = 1/4 cup) All Whites 100% Liquid Egg Whites
  • 1 serving (serving = 1 egg) Kroger Eggs (Large)
  • 0.2 serving (serving = 1 tbsp) Bob's Red Mill Xanthan Gum
  • 1/3 serving (serving = 1 tbsp) Now Foods Psyllium Husks

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