Creamy Chicken, Mushroom & Tomato Pasta

Creamy Chicken, Mushroom & Tomato Pasta

essentialsportsnutrition.com

Ingredients: 1 1/2 cup (150g) penne 12 oz. (350g) chicken breast 1 tsp. wheat flour 1 tbsp. olive oil 1 tsp. dried oregano 1 small onion, diced 2 garlic cloves, sliced 6 sundried tomatoes, chopped...

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Pot
  • Skillet
  • Stove
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Plate

Ingredients

  • 1 1/2 cup (150g) penne
  • 12 oz. (350g) chicken breast
  • 1 tsp. wheat flour
  • 1 tbsp. olive oil
  • 1 tsp. dried oregano
  • 1 small onion, diced
  • 2 garlic cloves, sliced
  • 6 sundried tomatoes, chopped
  • 1/2 cup (125ml) plant-based oat cream (or regular)
  • 1 bag spinach
  • basil leaves, to garnish
  • 4 cups (300g) mushrooms, sliced

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