Tabbouleh

Tabbouleh

pepkitchen.com

Fresh parsley and mint in a refreshing vegetarian salad with broken wheat, onions, and tomatoes. Perfect for potlucks or as part of Lebanese mezze. Vegan and delicious!

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Cooking tools:

  • Pot
  • Stove
  • Colander
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Refrigerator
  • Serving bowl

Ingredients

  • 1 cup broken wheat (dalia or fada)
  • 1/4 cup mint leaves (washed and finely chopped)
  • 1/2 cup parsley (washed and finely chopped)
  • 2 tbsp sesame seeds (roasted)
  • 1/4 cup spring onion (both green and whites washed and chopped)
  • 1 lemon juice (around 2 tbsp)
  • 2 tbsp olive oil
  • salt (to taste)
  • 3 cups water (for cooking broken wheat)

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