SUPERGREEN HIGH-PROTEIN PASTA MEAL PREP Recipe | Samsung Food App

Ingredients

• 0.5 tbsp olive oil
• 2 yellow onions diced
• 6 garlic cloves diced
• 300g silken tofu
• ½ cup nutritional yeast
• 1 cup baby spinach
• 1 cup basil
• ½ cup soy milk
• 4 tbsp hemp seeds
• 2 cups broccoli forest chopped
• 200g king oyster mushroom sliced (you can sub for button mushrooms)
• 250g red lentil pasta cooked
• Salt and pepper to taste
• 1 cup arugula (or more baby spinach)
• lemon
• chilli flakes to serve