Baked Plantain with Vegetables

Ingredients

• 5 tablespoons Planta margarine
• 4 plantains chopped into 2 inch cubes
• 1 red bell pepper thinly sliced
• 1 carrot thinly sliced
• salt
• 2 handfuls of spinach chopped
• 1 teaspoon black pepper
• 1/4 cup spring onions chopped
• 1 handful parsley chopped