Cinnamon Roll Shake | HMR Shake

Cinnamon Roll Shake | HMR Shake

www.hmrprogram.com

Enjoy a cinnamon roll any time of day guilt-free with this decadent shake that is 145 calories and has 12g of protein.

View full recipe on www.hmrprogram.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hmrprogram.com.

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Ingredients

  • 1 HMR 120 Vanilla Shake
  • 2 Tbs sugar-free cookie dough syrup
  • 1 Tbs sugar-free cheesecake pudding mix
  • 1 Tsp ground cinnamon
  • 8 oz cold water
  • 5 ice cubes

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