Gluten-Free Maple-Chia Chewy Bars | Maple from Canada

Name: Gluten-Free Maple-Chia Chewy Bars | Maple from Canada
Total time: 45 min
Ingredients: Coconut butter or oil (for the pan); 90 g (1/2 cup) chia seeds; 160 g (1 1/2 cup) quick-cooking oats; 95 g (3/4 cup) maple sugar; 65 g (1/2 cup) dried fruits and/or berries, your choice (cranberries, raisins, etc.); 75 g (1/2 cup) unsalted roasted almonds, crushed; 18 g (3 tbsp) gluten-free flour; 1 g (1/4 tsp) baking powder; 1 g (1/4 tsp) salt; 1/2 (1/4 tsp) ground cinnamon; 60 ml (1/4 cup) virgin coconut oil, at room temperature; 125 ml (1/2 cup) almond milk or orange juice

maplefromcanada.ca

Maple sugar blends beautifully with dried fruit and nuts in this on-the-go snack. Just 10 minutes to make and, oh, about 2 seconds to eat!

View full recipe on maplefromcanada.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at maplefromcanada.ca.

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Ingredients

Coconut butter or oil (for the pan)
90 g (1/2 cup) chia seeds
160 g (1 1/2 cup) quick-cooking oats
95 g (3/4 cup) maple sugar
65 g (1/2 cup) dried fruits and/or berries, your choice (cranberries, raisins, etc.)
75 g (1/2 cup) unsalted roasted almonds, crushed
18 g (3 tbsp) gluten-free flour
1 g (1/4 tsp) baking powder
1 g (1/4 tsp) salt
1/2 (1/4 tsp) ground cinnamon
60 ml (1/4 cup) virgin coconut oil, at room temperature
125 ml (1/2 cup) almond milk or orange juice