Strawberry Banana Smoothie – Sproutpeople

Ingredients

• 1 cup frozen strawberries
• 1 frozen banana
• 1 cup liquid--any kind of milk, or water. Strawberry flavored fizzy water is great!
• If you don't use pre-frozen fruit, just add one cup of ice
• 1/2 cup alfalfa or other leafy sprout
• 1 Tbs. chia seeds (you can soak these for 20 minutes in water before using them if you want. They will be thicker that way.
• 1 Tbs. honey or agave, or other sweetener, if desired.