Sweet Potato Stew | Brighter Day Natural Foods Market
This hearty stew is packed with nutrients to lift your mood.
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Wooden spoon
- Measuring spoon
Ingredients
- 2 Tbsp oil
- 1 onion, diced
- 3 garlic cloves, minced
- 2 Tbsp fresh minced ginger
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 2 sweet potatoes(unpeeled), chopped into bite-size chunks
- 1 1/2 cups red or yellow lentils, rinsed
- 6 cups baby spinach
- Salt
- freshly ground black pepper
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