Crispy Nuts and Seeds Recipe | Clean Plates
In his Eat Fat, Get Thin book, Dr. Mark Hyman provides a solution for unlocking even more nutritional benefits from nuts and seeds.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cleanplates.com.
Ingredients
- 4 cups raw, organic nuts or seeds of your choice (avoid roasted or pre-salted varieties and soak one kind at a time)
- 1 tablespoon sea salt
- Filtered water (enough to cover nuts)
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