Juicy Veggie Burger by feastr

Ingredients

• ½ Bell pepper, red (~ 2.6 oz)
• ½ Onion, red (~ 1.5 oz)
• 2.8 oz Potatoes (w/o skin)
• 1 Tomato (~ 4.2 oz)
• 2 leaves of Lettuce (~ 0.6 oz)
• ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
• 2 Whole wheat rolls (~ 4.2 oz)
• ½ cup Whole grain rolled oats
• ¼ cup Sweet corn, canned
• 1 ⁠½ Tbsp Ketchup
• 3 Tbsp Low fat yogurt
• 1 tsp, 1 tsp, 2 tsp Olive oil
• ½ tsp Cumin, ground
• ½ tsp Curry powder
• ¼ tsp Garlic powder
• Salt
• Black pepper