Silken Tofu & Berry Smoothie | The Doctor's Kitchen

Silken Tofu & Berry Smoothie | The Doctor's Kitchen

www.thedoctorskitchen.com

Keep an open mind with this one. You’d never know this smoothie contains tofu. Make sure you use silken tofu and not firm- it gives a creamy texture, while adding a healthy dose of plant protein.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thedoctorskitchen.com.

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Ingredients

  • mixed berries (frozen)
  • spinach (frozen)
  • silken tofu
  • peanut butter
  • flaxseed (linseed) milled
  • water

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