Food Lover's Market | The Health Nut Roast Chicken & Vegetable Salad

Food Lover's Market | The Health Nut Roast Chicken & Vegetable Salad

foodloversmarket.co.za

Stay on track with your health goals and conquer those February cravings with this satisfying and nutritious meal.

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Ingredients

  • 1 fresh whole chicken (or leftover chicken)
  • 30ml (2 Tbsp) Moroccan rub or your favourite BBQ spice
  • Salt and pepper, to taste
  • Dash of extra virgin olive oil
  • 2 onions, peeled and quartered
  • 2 lemons, halved
  • 500ml (2 cups) brown/wild rice, cooked according to instructions on the pack
  • 200g cherry tomatoes halved
  • 250g asparagus, blanched
  • 250g sugar snap peas, blanched
  • 200g butternut, cubed and roasted
  • 100g baby salad/wild rocket leaves
  • Flaked almonds, toasted
  • 60ml Food Lover’s Rocket & Hemp Seed Pesto
  • Zest and juice of 1 lemon
  • 15ml flax seed oil

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