Healthy Grilled Chicken Recipe – 400 kcal, 30g protein | Fitmate Coach Recipes

Healthy Grilled Chicken Recipe – 400 kcal, 30g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Grilled Chicken Recipe combines lean protein with fiber-rich vegetables and whole grains, making it a perfect… 400 kcal, 30g protein per serving.

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Cooking tools:

  • Grill
  • Instant-read thermometer
  • Saucepan
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Spatula
  • Plate

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups brown rice
  • 1 cup corn (fresh or frozen)
  • 1 yellow bell pepper, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 onion, diced
  • 1 cup salsa (low-sugar)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • Salt
  • pepper

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