Frozen Mango Coconut Bars with Ezekiel 4:9 Sprouted Cereal Crust | Food For Life | Healthy Recipes

Frozen Mango Coconut Bars with Ezekiel 4:9 Sprouted Cereal Crust | Food For Life | Healthy Recipes

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Frozen Mango Coconut Bars with Ezekiel 4:9 Sprouted Cereal Crust Ingredients - 1 ½ cups Ezekiel 4:9 Flake Cereal - 1 cup toasted coconut chips + ¼ cup for

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Ingredients

  • 1 ½ cups Ezekiel 4:9 Flake Cereal
  • 1 cup toasted coconut chips + ¼ cup for decoration
  • 1/3 cup pitted Medjool dates
  • 1/3 cup water
  • 1.5 cups frozen mango
  • 1/3rd cup nondairy milk (we suggest coconut milk!)
  • 1 cup coconut whipped cream
  • 1 fresh ripe mango, sliced into 10 pieces
  • 1 tbs lime juice
  • 1 tbs lime zest

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