Jau Idli Recipe - Calories, Nutrition & GI

Name: Jau Idli Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 120 Grams of Barley; 240 Grams of Millled parboiled rice; 120 Grams of Black gram dal; 1/2 Tea Spoon of Fenugreek seeds; 1/2 Tea Spoon of Salt; 300 Milliliters of Water

clearcals.com

Jau Idli has 59.9 calories per serving (1 Small Piece) — that's 198.3 calories per 100g. It provides 2.3g protein, 12.2g carbs, and 0.2g fat. With a low glycemic index (GI: 53), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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