Pumpkin Peanut Butter Protein Bars
The Few Things You Will Need Equipment: 3 mixing bowls measuring cups and spoons mixing utensils Ingredients: Wet Ingredients 1/3 cup peanut butter (low oxalates) OR 1/3 cup almond butter (high...
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Cooking tools:
- Oven
- Kitchen scale
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Whisk
- Baking pan
- Chef's knife
- Cutting board
Ingredients
- 1/3 cup peanut butter (low oxalates)
- OR
- 1/3 cup almond butter (high oxalates)
- 213 g of canned pumpkin
- 1 large egg, whole
- 1/3 cup filtered water (for bars mixture)
- 1/2 cup filtered water (for layer mixture)
- 1/4 tsp ground cinnamon
- 1 tsp pumpkin pie spice
- 1/4 tsp sea salt
- 52 g of ReStructure protein powder, vanilla (for bars mixture)
- 26 g of ReStructure protein powder, vanilla (for layer mixture)
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