Alu korma Recipe - Calories, Nutrition & GI | Clearcals

Alu korma Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Alu korma has 117.3 calories per serving (1 Small Cup) — that's 116.7 calories per 100g. It provides 2.4g protein, 7.4g carbs, and 8.7g fat. With a medium glycemic index (GI: 64), this recipe is...

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Ingredients

  • 2 Tea Spoon of Lemon juice
  • 250 Grams of Potato brown skin small
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 10 Grams of Mint leaves
  • 100 Grams of Onion big
  • 1 Grams of Cardamom green
  • 1 Grams of Cloves
  • 1 Tea Spoon of Poppy seeds
  • 1 Grams of Turmeric powder
  • 10 Grams of Almond
  • 10 Grams of Cashew nut
  • 30 Grams of Coconut kernal dry
  • 1 Table Spoon of Ground nut
  • 2 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 250 Milliliter of Water
  • 50 Grams of Curd
  • 1 Tea Spoon of Ginger garlic paste
  • 0.5 Tea Spoon of Garam masala powder
  • 0.5 Tea Spoon of Red chilli powder
  • 1 Grams of Cinnamon
  • 1 Grams of Bay leaves

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