Pina Colada Shake – Muscle intelligence
academy.muscleintelligence.com
INGREDIENTS - 2 scoops of vanilla whey protein - 2 cups coconut milk - 2 cups pineapple chunks - 2 tsp vanilla extract - cup ice DIRECTIONS - In a blender,
Ingredients
- 2 scoops of vanilla whey protein
- 2 cups coconut milk
- 2 cups pineapple chunks
- 2 tsp vanilla extract
- 1 cup ice
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