The Ultimate Banana and Nut Ecstacy | VegWeb.com, The World's Largest Collection of Vegetarian Recip
2 ecologically grown bananas 1 tablespoon thistle oil or other non tasting oil 1 tablespoon glucose powder sugar 1 tablespoon cashew nuts 1 teaspoon sunflower seeds (roasted) 125 ml soya cream or...
Ingredients
- 2 ecologically grown bananas
- 1 tablespoon thistle oil or other non tasting oil
- 1 tablespoon glucose powder sugar
- 1 tablespoon cashew nuts
- 1 teaspoon sunflower seeds (roasted)
- 125 ml soya cream or equivalent
- 8 chopped dates (preferably fresh)
- 2 lumps of soya based ice cream (vanilla) (Optional)
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