Light Alfredo Sauce Recipe | Heather Nicholds
Light Alfredo sauce made from cannellini beans and veggies for a creamy, dairy-free option. Perfect over green vegetables for digestive health.
Ingredients
- 1 large sweet onion, diced
- 1 tsp olive oil
- ½ eggplant, diced
- 1 zucchini, diced
- 4 stalks of kale, chopped
- 1 14oz can cannellini beans (or 1/2 cup dried, fully cooked)
- about ½ cup water
- ¼ of the onion from above
- 1 Tbsp nutritional yeast
- 1 tsp nutmeg
- Sea salt
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