Lemon rosemary roast chicken recipe | Safefood
Enjoy this lemon rosemary roast chicken recipe, which provides 2 of your 5-a-day. It's low in fat, sugar, and salt, and high in protein. Featured on RTE's Operation Transformation.
Keywords
- nutritious
- dinner
- recipes
- roast chicken
- dinner recipes
- lemon
- rosemary
- carrots
- turnip
Ingredients
- 1.5kg whole chicken (100g cooked chicken per person)
- 1 lemon
- 2 fresh rosemary sprigs
- 2 garlic cloves
- 1 teaspoon of butter (at room temperature)
- 250g of new baby potatoes
- 1 turnip
- 3 large carrots
- sea salt and freshly ground black pepper to taste
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