Golden Milk | better sleep | Taste Life

Golden Milk | better sleep | Taste Life

m.tastelife.tv

Golden Milk is a comforting, aromatic beverage celebrated for its warming spices and health benefits. A soothing blend ...

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Ingredients

  • 4 cups Unsweetened plain almond milk (DIY or store-bought – in alternative can use half of this quantity of coconut milk)
  • 3 tbsp. Ground turmeric
  • 1/2 tsp. Ground ginger (or 2 tsp freshly grated ginger*)
  • 1 Whole Cinnamon stick (or 1/4 tsp ground cinnamon)
  • 1 tbsp. Coconut oil (optional for richness)
  • Sweetener of choice (i.e. maple syrup, coconut sugar, or honey to taste)

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