Dried Chinese Yam: 5 Quick & Easy Ways to Use | Vita Herbal Nutrition

Dried Chinese Yam: 5 Quick & Easy Ways to Use | Vita Herbal Nutrition

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Dried Chinese Yam (山药), also known as Shao Yao or Cinnamon Vine, is a versatile herb often used in Eastern cuisine—from fresh salads to sweet snacks. Here are 5 simple ways to enjoy it.

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Ingredients

  • 1 large bowl of chopped yams (into circles)
  • 1 cup of brown sugar
  • 1 cup of white sugar
  • 2 knobs of butter
  • Pinch of ground cinnamon
  • Dash of soy sauce
  • Pinch of salt
  • 1 large bowl of long sliced yams
  • 1 cup of shredded okra
  • 3 spring onions
  • 2 pork legs (steam cooked)
  • 3-4 big jujube dates
  • 2 Chinese Yams
  • Handful of goji berries
  • 2 chopped shiitake mushrooms

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