Lisa's Oatmeal Cookie Smoothie *SF-Ep.10 | Heather Nicholds

Ingredients

• 1 tsp – 1 TBSP coconut oil
• 1 Medjool date
• 1 TBSP raisins
• 3 TBSP rolled oats
• 1 tsp cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp nutmeg
• 1/2 tsp vanilla seed powder (or a splash of extract)
• 3/4 cup almond milk
• 1 banana, peeled and frozen