Broccoli Dim Bhurji Recipe - Calories, Nutrition & GI | Clearcals

Broccoli Dim Bhurji Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Broccoli Dim Bhurji has 79.5 calories per serving (1 Small Cup) — that's 77.9 calories per 100g. It provides 4.5g protein, 5.7g carbs, and 4.3g fat. With a medium glycemic index (GI: 56), this...

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Ingredients

  • 200 Grams of Broccoli raw
  • 100 Grams of Tomato ripe local
  • 2 Table Spoon of Coriander leaves
  • 10 Grams of Garlic big clove
  • 200 Grams of Onion big
  • 0.5 Tea Spoon of Turmeric powder
  • 150 Grams of Whole egg raw
  • 1 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 1 Tea Spoon of Red chilli powder

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