Mint Smoothie Refresher - Fast Asleep
Smoothies are made by blending whole fruits and vegetables, making them fibre-rich and keeping you fuller for longer. Great for the Med-style diet.
Ingredients
- 250 ml unsweetened coconut water
- 25 g spinach leaves
- 1 lebanese cucumber, chopped
- Fresh mint leaves (approx. 10 leaves)
- ½ avocado, destoned and skin removed
- ½ lime, juiced
- Ice (optional)
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