Mint Smoothie Refresher - Fast Asleep

Mint Smoothie Refresher - Fast Asleep

fast-asleep.com

Smoothies are made by blending whole fruits and vegetables, making them fibre-rich and keeping you fuller for longer. Great for the Med-style diet.

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Ingredients

  • 250 ml unsweetened coconut water
  • 25 g spinach leaves
  • 1 lebanese cucumber, chopped
  • Fresh mint leaves (approx. 10 leaves)
  • ½ avocado, destoned and skin removed
  • ½ lime, juiced
  • Ice (optional)

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