Berry Chia Pudding Parfait - Prescribe Nutrition
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.
Ingredients
- 2 cups unsweetened almond milk (or coconut milk)
- ½ cup chia seeds
- 2 tsp pure vanilla extract
- 1 tbsp pure maple syrup (or honey)
- ⅛ tsp cardamom (or 1/2 teaspoon cinnamon)
- 3 cups mixed berries
- ⅔ cup coconut flakes (unsweetened, shredded)
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