Dal fry | Soulful And Healthy
Dal is the most loved, most eaten in every house hold in India. I can literally live on it everyday. A humble bowl of Dal with rice is a perfect match made in Heaven.
Keywords
- healthy
- food
- souful
- drink
- breakfast
- smoothies
- ireland
- foodblogger
Ingredients
- 1/2 cup or 80 grams of toor daal (split yellow pigeon peas) or Masoor dal (pink lentils)
- 1 and 1/2 cups or 375 ml of water
- Pinch of turmeric
- 1 tbsp of ghee or sunflower oil
- 1 tsp ginger and garlic paste
- 1 medium onion chopped
- 1 large tomato chopped
- 1 tsp cumin seeds
- 1/2 tsp mustard seeds
- 10 curry leaves
- 2 green Chillies
- 1 to 2 dried red chillies
- A pinch of asafoetida
- 1/2 tsp turmeric powder
- 1 tsp Kashmiri red chili powder
- 1 tsp Kasuri methi (Dry fenugreek leaves)
- 1/2 tsp Garam masala powder
- A handful of fresh chopped coriander leaves to garnish
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