Healthy Protein-Rich Snack Recipe – 250 kcal, 10g protein | Fitmate Coach Recipes
This Healthy Protein-Rich Snack Recipe combines the goodness of whole grain toast, natural peanut butter, and sunflower… 250 kcal, 10g protein per serving.
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Cooking tools:
- Toaster
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Plate
Ingredients
- 4 slices of whole grain bread
- 1/2 cup natural peanut butter (no added sugars or oils)
- 1/4 cup sunflower seeds
- Optional: sliced banana or berries for added flavor and nutrients
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