Pear & Avocado Smoothie - Optimal Health & Performance
optimalhealthandperformance.ie
A fast nutritous breakfast, or large snack to keep hunger at bay. 300 calories per portion & good balance of Protein, Fat & Carbohydrate this smoothie is ideal to keep you feeling energised. Follow...
Ingredients
- 1 avocado, flesh only
- 375 ml milk
- 1 pear, core removed.
- 250 ml water
- 20 g oats
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