Saatdhaan Parathas Nmami Life

Saatdhaan Parathas Nmami Life

www.nmamilife.com

Satdhaan Parathas are a wholesome and hearty Indian flatbread made from a diverse blend of seven different flours, each contributing unique flavors and textures. This nutrient-rich paratha combines...

Keywords

  • 2020
  • nutrient
  • parathas
  • saatdhaan
  • breakfast
  • recipes
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Ingredients

  • 20 grams whole wheat flour
  • 20 grams bajra (pearl millet) flour
  • 20 grams jowar (sorghum) flour
  • 20 grams ragi (finger millet) flour
  • 20 grams barley flour
  • 20 grams rajgira (amaranth) flour
  • 20 grams besan (gram flour)
  • 2 tablespoons chopped coriander
  • 2 tablespoons chopped green chillies
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon ajwain (carom seeds)
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon red chili powder (adjust to taste)
  • 1/4 teaspoon hing (asafoetida)
  • Salt to taste
  • 2 teaspoons oil

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