Cowboy Caviar | Celebrateyourplate

Cowboy Caviar | Celebrateyourplate

celebrateyourplate.org

One part dip. One part side salad. This healthy snack couldn’t be easier.

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Ingredients

  • 1 15 ounce can no salt added corn, rinsed and drained
  • 1 15 ounce can no salt added black beans, drained and rinsed
  • 1 15.5 ounce can no salt added kidney beans, rinsed and drained
  • 1 15 ounce can no salt added diced tomatoes, drained
  • 1 small white onion, diced
  • 1/3 cup olive oil OR vegetable oil
  • 4 tablespoons lime juice (about 2 limes)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 teaspoon ground cumin (optional)
  • 1 jalapeño pepper, minced (optional)
  • 3/4 cup fresh cilantro, chopped (optional)
  • 1 to 2 avocados, sliced (optional)

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