Garden Quinoa Patties - JTA Wellness

Garden Quinoa Patties - JTA Wellness

jtawellness.com

Garden Quinoa Patties Appetizer/Snack Total time: 10 minutes - 1 T cooking oil - 3 eggs, beaten - 1 pkg Quick Heat Quinoa (approx.

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Ingredients

  • 1 T cooking oil
  • 3 eggs, beaten
  • 1 pkg Quick Heat Quinoa (approx. 2 cups)
  • ½ c breadcrumbs
  • ¼ c parmesan cheese, grated
  • ¼ c onion, minced
  • ¼ c carrot, minced
  • ¼ c zucchini, minced
  • 2 T fresh parsley, chopped
  • 2 cloves garlic, minced
  • ½ t salt
  • ¼ t lemon pepper

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