Nut-Free Granola Bars - Grains & Legumes Nutrition Council

Name: Nut-Free Granola Bars - Grains & Legumes Nutrition Council
Ingredients: 4 cups of Uncle Toby’s rolled oats; 1 tsp of cinnamon; 1 tsp of salt; 1/2 cup of sugar-free maple syrup, or alternatively honey; 1/2 cup of coconut oil; 2 tsps of vanilla extract; Add-ins:* 1/2 cup (each) of your choice of dried fruit/seeds. I opted for both dried cranberries & pumpkin seeds

www.glnc.org.au

Nut-free granola bars made with oats, maple syrup, and dried fruit—quick, easy, and perfect for anyone avoiding nuts!

View full recipe on www.glnc.org.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.

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Ingredients

4 cups of Uncle Toby’s rolled oats
1 tsp of cinnamon
1 tsp of salt
1/2 cup of sugar-free maple syrup, or alternatively honey
1/2 cup of coconut oil
2 tsps of vanilla extract
Add-ins:* 1/2 cup (each) of your choice of dried fruit/seeds. I opted for both dried cranberries & pumpkin seeds