Broccoli, Ham, and Mozzarella Baked with Eggs Recipe - (4.1/5)

Ingredients

• 4-6 cups very small broccoli flowerets, blanched about 2 minutes, then drained well.
• 1-2 cups diced ham (1/2 - 1 lb.)
• 1 cup low-fat grated Mozzarella
• 1/3 cup thinly sliced green onion (optional, but good)
• 8-10 eggs, well beaten
• Spike Seasoning (or other all-purpose seasoning blend) to taste (I use about 1 tsp.)
• fresh-ground black pepper, to taste
• low-fat sour cream, for serving (optional)