Savoury Mince - Irish Kidney Diet
Prep Time: 10 minutes Cook Time: 30 minutes Serving: 4 Print Nutrition facts (per portion) Nutrition facts (per portion) Calories: 315kcal Carbohydrate Content:
Ingredients
- beef or lamb
- sunflower oil
- (60g / 2½ oz) onion, finely chopped
- clove garlic (optional)
- flour
- water
- black pepper
- tomatoes
- basil
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